Today we will be discussing ten lesser known herbs and spices that have been used as holistic cures and disease prevention in their native cultures, sometimes for thousands of years. While these ideas may seem foreign to you, keep an open mind, and remember that in these cultures, heat disease isn't the number one killer, and obesity isn't a major health factor either, so maybe the "more primitive" people might actually have the right idea.
Fenugreek: A popular staple in the Indian and Mediterranean areas, this herb contains diosgenin, a natural progesterone booster. It has been reported to lessen …
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