Category: Food

The foods on supermarket shelves have more health information on their labels than ever before–but that has only made it more confusing to figure out what to buy. Read on to learn which nutritional claims you can trust and which are pure hype.

With all of the health promises made on food packaging today (“100% natural!” “0 grams trans fat!”), you’d think it’d be easier than ever to eat right. But scan grocery store shelves to figure out what to buy, and you’re bound to feel frustrated. “There’s so much information on products that it can be challenging for the …

The benefits of eating superfoods are too many and you know that it's all good. Superfoods are very healthy for us and can help prevent certain illness such as cancer. Superfoods boost our immunity and icrease our energy. Superfoods should be included in our daily diet. The benefits are endless and you should not miss out on superfoods. Some of the general benefits are omega3 and 6, vitamins, minerals, fatty acids, antioxidant effect and many more.

Superfoods are high density in nutrients that will give us all kinds of benefits. Superfoods are differet from simple foods. Superfoods can prevent diseases …

French toast is a favorite food that is often found as an offering on breakfast bars and at restaurants offering Sunday morning buffets. Although making French toast from scratch takes a little more time to make than pouring out a bowl of cereal, the delicious results are certainly worth the effort. Try making this culinary delight for your next family morning meal or part of a traditional Christmas morning breakfast.

Magic of Basil

Basil is one of many herbs that can be added and used in love spells as it is thought that basil helps to promote peace and harmony …